Music Therapy at Home: Can Panda Drum Music Help You Relax?
Have you ever noticed that whenever you are feeling sad or low, listening to your favorite music lifts your mood? This is what music does to you: it creates a safe space and a relaxing feeling for you. If you think the music is limited to any specific people, then you need to think again. People have unique ways feel music to be stress-free. Some like pop, rock, and some like drum. Yes, drum. Sounds weird?
It might sound too strange, but it is not. You can actually feel relaxed through the Panda Drum music that affects both the mind and body. Its rhythm and resonance make a big impact. Moreover, the way it interacts with human perception. The steady beat of drums can synchronize with the heartbeat, creating a sense of grounding. It helps with stability, which naturally reduces anxiety.
How Panda Drums Help With Relaxation
Here is how Panda Drum can help you relieve stress:
Reduces Stress
The steady, repetitive beats of a drum help quiet racing thoughts, lower tension, and promote a sense of calm throughout the body.
Boost Mood
Drumming releases endorphins, the body’s natural “feel-good” chemicals, helping to lift your spirits and release pent-up emotions.
Enhance Focus
It complexed rhythms will draw your mind away from all the worries and stress. It will even help you with meditation.
Encourage Mindfulness
When you listen to the drum music with concentration, it creates a unique scene. It even sharpens your sense and makes you aware of your surroundings.
Escape to Calmness With Panda Drum
Do you know that both a psychologist and a scientist identified that drumming music can help as therapy for people feeling stressed? And to make this theory correct, Panda Drum offers the “Escape to calmness with Panda Drum” that can literally help with anxiety and stress.
It is a handcrafted steel tongue drum with 15 rich, resonant notes arranged to create soothing melodies right out of the box. The best thing about this is that no musical training is needed. It’s built to be both a musical instrument and a tool for calm and mental well-being.
Here is how it works for you:
15 Harmonium Notes
This drum is carefully featured with 15 notes that create a melodic range for the users. Compared to a smaller tongue drum, this drum has more notes. The drum produces soothing tones that many listeners find deeply calming. It has healing-oriented frequencies such as 432 Hz.
Handcraft Quality
This drum is hand-tuned by skilled artisans using high-quality steel. It ensures exceptional sound clarity and has a long-lasting effect. This craftsmanship results in a drum that delivers a pure, balanced tone with every strike.
Comes With Accessories
The best thing about this drum is that it comes with complete accessories. It has aprotective case for safe storage. It also comes with the bamboo felt that produces gentle tones. A beginner-friendly music book to help new players start creating melodies right away. These accessories make the Panda Drum Pro an excellent gift choice for a pro or even for those with no prior musical experience.
Evidence Based Benifits of Drumming For Health
Here are some of the interesting benefits from the different articles that state the benefits of drumming for health:
- Reduces blood pressure, anxiety, and stress: 2014 study published in Journal of Cardiovascular Medicine.
- Improves cognitive function: 2014 study in Journal of Huntington’s Disease.
- Pain Reduction: 2012 study published in Evolutionary Psychology
- Improve Immunity: A 2011 study published in Alternative Therapies and Health Medicine
- Induces Theta; enhanced meditation: 2004 study published in the Journal of Multiple Sclerosis
- Depression and Emotional Disorders: A 2001 study published in the Journal Evidence-Based Complementary and Alternative Medicine [15]
Music has some power, and we specifically talk about the drum music, which has the power to heal stress. The steady rhythms help with the emotional balance, whereas the soothing tones help slow racing thoughts. That is why you need to dig into knowing more about the Panda Drum, a brand that offers products like Escape To Calmness With Panda Drum pro, which has soothing properties. The Panda Drum provides a calming way to relax, meditate, and restore inner peace.
Panda Drum products have an affiliate program, and we are affiliated with them. As an affiliate partner, I’m excited to share this information with you. By clicking the following link, you may get a discount on your favorite product. We may earn a small commission at no extra cost to you.
Stay tuned to TheSmartUse to know more about Panda Drum.